๐ง Water Physiology: Water makes up ~60% of adult body weight.
It is essential for cellular function, temperature regulation ๐ก๏ธ, and biochemical processes โ๏ธ.
Small changes in water balance can lead to profound effects on circulation, kidneys, and brain function ๐ง .
๐ฅค Daily Water Intake
- Total: ~2500 mL/day.
- Sources:
- Gastrointestinal tract: ~2.2 L (food + drink).
- Metabolism: ~0.3 L (oxidation of nutrients).
๐ฝ Daily Water Output
- Total: ~2500 mL/day (normally matches intake).
- Routes:
- Insensible loss & sweating: ~0.9 L/day (lungs + skin).
- GI tract: ~0.1 L/day (faeces).
- Kidneys: ~1.5 L/day (main site of regulation).
๐ Osmosis
- Definition: Diffusion of water across a semipermeable membrane, from low solute โ high solute.
- Water reabsorption in kidney follows solute reabsorption, ensuring balance.
๐ Osmolarity of Body Fluids
- Normal plasma osmolality: ~300 mOsm/kg.
- Maintained within a tight range by:
- ๐ง Kidneys โ adjust reabsorption/secretion.
- ๐ง Hypothalamic osmoreceptors โ trigger thirst & ADH release.
๐ Water Reabsorption in Nephron
- Proximal tubule: ~70% reabsorbed (passive, alongside solutes).
- Distal tubule: ~20% reabsorbed (fine-tuning).
- Collecting duct: ~10% reabsorbed โ regulated by ADH.
๐ Key Concepts
- ๐ง ADH: โ Collecting duct permeability โ more water retained.
- ๐ฅค Thirst mechanism: Activated when plasma osmolality rises.
- โ๏ธ Homeostasis: Balance of intake & output ensures optimal cellular function.
โ ๏ธ Clinical Relevance
- Dehydration: โ Osmolality โ thirst + ADH release โ concentrated urine.
- Overhydration: โ ADH โ dilute urine, water diuresis.
- Disorders of water balance:
- Diabetes insipidus โ lack of ADH action โ excessive dilute urine.
- SIADH โ inappropriate ADH release โ water retention & hyponatraemia.
- Heart failure โ perceived low volume triggers ADH despite fluid overload.