| Category |
Key points (with “why”) |
| 🧬 Genetic |
BRCA1/2, TP53, PTEN → impaired DNA repair / tumour suppression → earlier onset cancers, often higher grade. |
| ♀️ Reproductive / hormonal |
Early menarche, late menopause, nulliparity, later first pregnancy, HRT → longer lifetime oestrogen exposure and proliferative signalling. |
| 🍷 Lifestyle / metabolic |
Alcohol, obesity (especially post-menopause), inactivity → ↑ peripheral oestrogen (aromatisation), insulin resistance, chronic inflammation. |
| ☢️ Radiation |
Prior chest irradiation (especially at younger age) → DNA damage → long-term malignancy risk. |
| 🛡️ Protective |
Breastfeeding, maintaining healthy weight, exercise → ↓ cumulative hormonal exposure and metabolic inflammation. |
| Condition |
Typical clues |
| Fibroadenoma |
Young women, firm, smooth, very mobile (“breast mouse”). |
| Simple cyst |
Fluctuant, may vary with cycle; often tender. |
| Fibrocystic change |
Diffuse nodularity, cyclical mastalgia; bilateral common. |
| Mastitis / abscess |
Painful, erythematous, systemic features; lactation or skin breach risk. |
| Fat necrosis |
After trauma/surgery/radiotherapy; can mimic malignancy on exam and imaging. |
| Subtype |
Typical profile |
Clinical implications |
| Luminal A |
ER+/PR+, HER2–, low Ki-67 |
Most common; slower growth; endocrine therapy highly effective; chemo often avoidable in low-risk disease. |
| Luminal B |
ER+, often higher Ki-67; may be HER2+ |
More proliferative; endocrine therapy + consider chemo; add HER2 therapy if HER2+. |
| HER2-enriched |
ER–/PR–, HER2+ |
Historically aggressive, but prognosis markedly improved with HER2-targeted therapy. |
| Triple-negative (TNBC) |
ER–/PR–/HER2– |
Often higher grade; earlier relapse risk; chemo-sensitive; some patients benefit from immunotherapy in specific settings. |